Tag Archives: diet secrets

Pregnancy Weight Gain: Di’s Top 12 Tips On How To Lose Weight

  Oh Baby….(or babies – in my case.)  I was never the “skinny girl.” I have an athletic body type and am fortunate enough to build muscle pretty easily, but I have been on just about every diet that exists. … Continue reading

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Di’s Interview with ABC’s “Extreme Makeover: Weight Loss Edition” star, Chris Powell!

    Chris Powell, besides being the star of the hit TV show, “Extreme Makeover: Weight Loss Edition” is – for the record – the nicest guy on the planet!  Although I had the opportunity to connect with Chris several … Continue reading

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Di‘s Tips to Losing Weight….all 175 pounds of it!

I was never the “skinny girl.” I have an athletic body type and am fortunate enough to build muscle pretty easily, but I’ve been on just about every diet that exists. I have gained and lost about 175 pounds over … Continue reading

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